DO YOU HAVE WHAT IT TAKES TO BE A MODEL?

There's always that girl who walks into a crowded room and everyone just stops and stares at her. The one who has what it...

FITNESS TRENDS: GETTING IN SHAPE IS NO LONGER A DRAG

Fitness is a global trend and everyone including a large percentage of celebrities are keeping fit. With all the fun new ways of staying...

KEEP CALM AND CHANGE YOUR DIET NOW FOR MASSIVE WEIGHT LOSS!

BODY NEWS Keep up with nutrition tips that will keep you healthy and keep your weight down. GO BANANAS! Did You Know, that bananas improve your mood...

EAT YOUR WAY BACK TO HAPPINESS

Get your smile back Get back to mother nature and eat foods that will elevate your moods and make you happier. February is generally a downright...

DEATH RATE OF WOMEN IN THE DELIVERY ROOM DECREASES BY 10%

The death rate among women who died in labor in Limpopo has shown a decrease of 23 with 215 women having died in 2014...

MORNING DIET BREAKFAST

MORNING DIET THE BREAKFAST CALORIE COUNT. A healthy breakfast is the most important meal of the day. Skipping breakfast can cause a great loss of...

Healthy eating during PUBERTY

Healthy eating is recommended in every teen’s lifestyle. It is important to keep a healthy diet during your puberty stage. Eating three meals a day,...
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